a collection of thoughts, life lessons, and days full of meaning

Self-Discovery Journey

 your journey of self-discovery

a yearlong program to support you in becoming more of who you already are.


This deeply transformational year long journey will support you in your process of personal transformation, self-discovery, and soul work. You will learn about yourself in great depth, uncover inner truths, develop a meaningful connection to your soul, and remember how to connect to life with meaning, purpose, and fulfillment. You will unearth shadow aspects and parts of yourself that cloud your ability to operate from your innate wisdom and true nature. Perhaps most importantly, this program is thoughtfully designed to help you cultivate a more compassionate, authentic, and understanding relationship with yourself.

Through a combination of theory and practice, you will learn about and be guided through transformational practices in areas related to: Internal Family systems, Jungian and depth psychology, dream work, contemplative and wisdom tradition practices, breath-work, yoga, and guided jounraling/reflections.

This experiential program will include 8 live group sessions, weekly pre-recorded video and audio content, guided inner reflections, and one personalized and highly customized coaching call. You will receive skilled support, compassionate mentorship, and clear guidance on navigating the process of what it means to be a human on this path of accessing our truest and innate wisdom.


The purpose of this program is to





Who is this program for?

  • Individuals on a path of personal growth, development, discovery, and evolution

  • Individuals committed to learning about and embracing all parts of themsleves

  • Individuals who want to change the relationship they have with themselves

  • Individuals who wish to expand their range of skills, tools and techniques to connect to their true self.

  • Individuals who are feeling disconnected, unfulfilled, or mis-aligned with their life and purpose

You will receive:

  • A monthly comprehensive email including this month’s self-discovery theme, intention, and

  • Weekly experiential practices covering a wide array of topics in support of monthly theme

  • Monthly live group sessions to support greater depth in understanding and application of materials led by Jessica Vasa

  • 1 live personalized coaching call

  • Resource e-book

  • inner work e-book including written information and prompts for inner reflections

  • support and connection to other individuals embarking on the same path

  • expert guidance and be held in a container of ????


After completing this yearlong journey you will:

  • learn to move through life with greater ease and trust in your path

  • feel more connected to your self, your soul, and all parts of yourself

  • learn to live and move through an embodied and integrated way


Pricing

one time payment of $450

Disclaimer:

while this program may be deeply therapeutic, it is not therapy nor intended as a replacement for therapy.